What is team training at F.I.T. Boutique?
F.I.T Boutique is now a place where school teams can go for weekly sessions to help build strength, endurance, stamina and also team spirit. Team training is similar to Boot Camp in that it has three stations and each station focuses on a different exercise or muscle group. Training is specific to each sport so that you and your team will be guaranteed an intense workout that will help build muscle where muscle is needed.Current Teams Deerfield High School Hockey