fat burning Tag

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A healthy breakfast is the best way to make sure you're starting your day off right and who eats better (supposedly) than Personal Trainers?  I put together a list of what some of the trainers at FIT Boutique eat for breakfast. Maybe one of these sounds delicious...

Remember when you were 22 and had all the time in the world to workout? You could go to the gym for 3 hours a day, go to the grocery store and eat clean with little to no effort? Well, those days are over. You...