Yoga
Mind
and
Body
Drop Ins Welcome
$15/Class
Ask about our
Punch
Card
At FIT we offer a completely judgment free zone and invite you to try Yoga. Even if you never thought you would. Yoga is about turning inward towards your senses, pausing to be a mindful person and moving your body. We offer YogaFlow and YogaFit at FIT Boutique. Both focus on complimenting your training sessions.
Yoga at F.I.T.
YogaFlow
Incorporates a vinyasa flow to encourage flexibility and fluidity in movement while gaining strength from holding challenging poses.
YogaFit
A more vigorous class that incorporates free weights and heat inducing poses that will get your heart rate pumping.
All Levels
Mind and Body
Mind and Body
Drop Ins Welcome
$15/Class
$15/Class
At FIT we offer a completely judgment free zone and invite you to try Yoga. Even if you never thought you would. Yoga is about turning inward towards your senses, pausing to be a mindful person and moving your body. We offer YogaFlow and YogaFit at FIT Boutique. Both focus on complimenting your training sessions.
Yoga at F.I.T.
YogaFlow
Incorporates a vinyasa flow to encourage flexibility and fluidity in movement while gaining strength from holding challenging poses.
YogaFit
A more vigorous class that incorporates free weights and heat inducing poses that will get your heart rate pumping.
Ask About Our
Punch Card
Punch Card